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Nicola Williams

SCANDINAVIAN DESK

Embracing Solitude: The Art of Journaling at Your Writing Desk

A writing desk, thoughtfully curated as a personal haven, provides the perfect space for quiet introspection and the exploration of one’s thoughts and ideas. Choosing the right writing desk is crucial to creating a space that encourages focus and creativity. Opt for a desk that suits your personal style, complements your decor, and provides ample […]

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Empowering Yourself: How to Lift Your Spirits When You Wake Up Feeling Low

Waking up with a heavy heart or feeling low is an experience many of us can relate to. However, starting your day with a positive mindset is crucial not to remain in low spirits for the rest of your day. By incorporating a few simple practices into your morning routine, you can empower yourself to

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woman menopause

6 ways to take care of your soul

1. Practice mindfulness: Take time to reflect on your thoughts and emotions. Journal daily, practice mediation and mindfulness. For some useful tips visit meditateplace/free resources 2. Engage in spiritual activities: Read spiritual texts, practice Yoga, listen to leaders in the spiritual field via Youtube or Spotify, and engage in activities that are meaningful to you! 3.

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SoulCare Habit Trackers

The Power of Daily Habit Tracking for Women in Their 30s and 40s to Live Their Best Life

In the journey of self-improvement and personal growth, daily habit tracking can be a game-changer, especially for women in their 30s and 40s. Keeping a record of our habits and routines offers a powerful tool for achieving goals, enhancing well-being, and living our best lives. In this blog. The sooner we get started the better!

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