What is self-care and why is it important?
Why be Self-focused? Sounds like common sense, right? Putting ourselves first. How is it then that it can take until we are in our 30’s, 40,s, 50’s and in some cases it doesn’t happen at all. How is it that we can prioritise the needs and wants of others for years whilst putting ourselves on […]
What is self-care and why is it important? Read More »